Indian gooseberry or Amla is a powerhouse of nutrients. It is one of the purest form of Vitamin C and it enriches you from within. Amla reduces the risk of heart disease. Gives you glowing skin and also keeps you hydrated. It is an effective cure for constipation. Consuming Indian gooseberry regularly helps improve vision health It can drastically lower your blood sugar levels.
|
S.NO |
INGRIDENT |
COMMON NAME |
|
1 |
Garcinia cambogia |
Malabar Tamarind (Fruit) |
|
2 |
Allium cepa |
Onion (Bulb) |
|
3 |
Allium sativum |
Garlic (Bulb) |
|
4 |
Zingiber officinale |
Ginger (Rhizome) |
|
5 |
Curcuma longa |
Turmeric (Rhizome) |
|
6 |
Piper nigrum |
Pepper (Fruit) |
|
7 |
Cuminum cyminum |
Cumin (Fruit) |
|
8 |
Sorghum vulgare |
Corn flour (seed) |
|
9 |
Sodium chloride |
Himalayan rock salt (Induppu) |
Take 5 g of kodampulli soup powder and mix with 150ml of water, boil it for 5minutes. Serve it warm. Add pepper and salt to enhance taste.