Galangal is super-rich in Vitamin C. It is also low in calories to help maintain body weight and supplies adequate essential dietary fibers and proteins. and cellular energy requirements.
1 to 3 gram of powder of this rhizome is administered thrice daily for rheumatic ailments.
For digestive problems, 1 to 5 grams of choornam or powder of this rhizome can be administered twice daily before food